Connecting in Self Love: Discover the power of genuine connections with others and the essential practice of self-love. In this episode, we explore how building meaningful relationships can help us meet our needs and support others, while also emphasizing the importance of connecting with yourself. Join us for an insightful conversation on balancing external connections with inner self-awareness.

Show Breakdown

First Segment: Gratitude Meditation

Second Segment: Connecting in Self Love; Connecting to Self-Care as a Daily Task

Final Segment: 5 Minute Intention Setting

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