E034: Connecting Thoughts, Discomfort, and Symptoms

Before you can make the most of your time, you have to become intimately familiar with the interrelatedness of thoughts, physical discomfort, and symptoms of time-wasting. This episode tells you how to get in touch with these three things in your life, so you can take the next steps and maximize your productivity. To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast