Amy shares some of her story that started out with self improvement and took her to places she hadn't anticipated. In this episode we discuss her fitness journey, life up to that point, and the spiritual journey she has more recently embarked on. We talk about meditation, finding peace in the present, gratitude, and everything in between.  If you would like to follow Amy, she can be found on Facebook and Instagram @fitamysuzanne . She is a person who doesn't shy away from a challenge. She believes, as I do, in the constant evolution of ourselves. I loved our conversation and I hope you love it too. 

Unexpectedly Yours,
Neeley

A special thank you to Joseph Haggard for the music.
Find me on Instagram @neeleyreed