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This 12 minute Embodiment Meditation will help you move out of chaos and into calm over the the Christmas period.
Most of us know Christmas is a time for fun, family and lots of food!
But for some of us Christmas can equal stress, overwhelm and lots of bitting our tongue (or arguments!!)
If you are ready to reclaim your inner calm and feel connected instead of cut off this Christmas then this is the meditation for you.
Enjoy &
Merry Christmas
This 12 minute Embodiment Meditation will help you move out of chaos and into calm over the the Christmas period.
Most of us know Christmas is a time for fun, family and lots of food!
But for some of us Christmas can equal stress, overwhelm and lots of bitting our tongue (or arguments!!)
If you are ready to reclaim your inner calm and feel connected instead of cut off this Christmas then this is the meditation for you.
Enjoy &
Merry Christmas