Many people recognise that they feel better when spending time in nature.  Why is this and how can this connection with nature be nurtured?

In this episode, hear perspectives from three women who work in different ways connecting people to nature:  Leah McNally (London Wildlife Trust), Liz Ware (Silent Space) and Esther De Groot (The Really Green Gardener).

They discuss how nature can help wellbeing, touching on topics of diversity, access, creativity, sustainability and young people, as well as acknowledging the balancing balm that nature is for themselves and others.