In today's episode, we bring on our first GUEST! WE're joined by Lauri Osselton, Life and Soul coach and we talk all things connecting to your soul, shadow work, human design and building resiliency. Lauri shares how we can connect to our soul, the parts of ourselves we've banished, and a story of immense resiliency she's had to tap into after a tragedy in her own life last year. 

My IG: @whatsupitsmegs 

Lauri's IG: Lauren.osselton

Lauri's Website: https://laurenosselton.com/

70 Resiliency building journal prompts: https://laurenosselton.com/70journalpromptsforresilience