Welcome to Episode 2 of Season 2.

Today, we share Teri's story.

Teri has been involved in the fitness industry for over 25 years taking on multiple roles BUT she wants it known that first and foremost, her favorite role is being a mom to her 3 kids. She has held positions as a group fitness instructor, personal trainer, training manager, and figure competitor. Teri is also a breast cancer survivor who has proven that you can thrive through the challenges of "lifing" with work, family, and social obligations because none of that stops as you navigate the breast cancer journey.

If you are going through the journey yourself remember Teri's advice

• You are not broken
• You are perfect exactly as you are
• Embrace who you are and never give up

We challenge you to go on our IG and tag us @empoweredwomenwellnessproject and share one thing you are grateful for right now

Want to connect or learn more about Teri Instagram @teric725

Breast Cancer Thriver looking for more support? Check out Amanda's FREE guide: 5 Key Strategies to Take Control of your Health & Help Reduce Your Risk of Breast Cancer Recurrence https://pages.thenourishedwarrior.info/free-guide

Questions and show ideas can be sent to our contacts below or [email protected]

Want to connect, work with us or learn more? Give us a follow... Lauren Brown IG @settingthepacenj Website www.settingthepacenj.com

Amanda Gargiulo [email protected] @nourishedwarrior Website www.thenourishedwarrior.net

Until our paths cross again...Happy Listening!