In tonight's Sleep Hypnosis with Jessica, let's revel in the fact that we are all connected. The world is weird right now, and in so many ways, i think we feel disconnected from one another. On the level of opinions, ideas, and politics, there can be real fractures. But when we all relax, and start functioning from our subconscious minds, the energy reverses direction, and we come together on the levels where we are all connected, all the same.
As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.
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Connecting With Eachother: A Thank You To My Listeners

✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis and Meditation to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.

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In tonight's Sleep Hypnosis with Jessica, we're going on a visualisation trip to Kerala, where Jessica recently visited. It's an area of Southern India, rich with elephants, coconut palms and banana trees...so, basically, it's beautiful. Let Jessica take you there tonight, and get that rest you've been dreaming of. 
As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.
 Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. 
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Get Sleepy In Southern India

In tonight's Premium Sleep Hypnosis with Jessica, we're going to step towards achieving our dreams. It feels good to achieve goals. We live on this axis between chasing achievement and trying to be in the moment, but both of those gears matter. We are going places in our lives, we do have paths… we are achieving things as we live our lives. But how do we do so whilst keeping that balance, whilst staying happy? Let's think about that tonight, as we fall asleep.
As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.
 Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. 
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Achieving Your Goals | Premium

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May Magic Mailbag 

In tonight's Sleep Hypnosis with Jessica, we will fall asleep among the cherry blossoms. Every spring, all around the world - although most famously in Japan - arrive the cherry blossoms. These blossoms are white, light pink or hot pink, and after blooming for a couple of days, they gently waft off the trees like confetti. Every year, millions of people enjoy the cherry blossoms and tourists come from far and wide to see them. Let's imagine we're amongst them tonight, as we drift into sweet dreams.
As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.
 Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. 
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Get Sleepy Amongst The Cherry Blossoms

In tonight's Sleep Hypnosis with Jessica, we're learning Self Love. Love begins with acceptance. There’s no pushing, no needing, no euphoria. In order to love, we have to be able to relax and let our nervous system be open. Open to our feelings, open to our imperfections and foibles… open to simply being a human in the world. And with that openness, we can begin to love others.
As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.
 Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. 
To Subscribe 

Connecting With Eachother: A Thank You To My Listeners

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