<p>Host Bree Gordon talks with Founder of Anchors Aweigh Counseling, Nicky Treadway.  Nicky is a Licensed Mental Health Counselor, specializing in adventure and nature-based therapy.  In this episode, Nicky discusses the physical, mental and emotional health benefits of connecting with nature, especially in times of isolation and change.</p>

Host Bree Gordon talks with Founder of Anchors Aweigh Counseling, Nicky Treadway. Nicky is a Licensed Mental Health Counselor, specializing in adventure and nature-based therapy. In this episode, Nicky discusses the physical, mental and emotional health benefits of connecting with nature, especially in times of isolation and change.

<p>Host Bree Gordon talks with Founder of Anchors Aweigh Counseling, Nicky Treadway.&nbsp; Nicky is a Licensed Mental Health Counselor, specializing in adventure and nature-based therapy.&nbsp; In this episode, Nicky discusses the physical, mental and emotional health benefits of connecting with nature, especially in times of isolation and change.</p>

Connecting with nature, unplugging and taking a breath of fresh air with Nicky Treadway

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Connecting with nature, unplugging and taking a breath of fresh air with Nicky Treadway

Connecting with nature, unplugging and taking a breath of fresh air with Nicky Treadway