Natalie Bedard, also known as NatNat, is a beacon of resilience and empowerment. In 2019, she founded Lift OneSelf, offering profound energy healing services. In this conversation we talk about connecting with the nervous system to heal and lean into living authentically.  

Connect with NatNat:

https://www.liftoneself.com/

https://www.facebook.com/LiftOneSelf/

https://www.instagram.com/liftoneself