Hey friends! Welcome to this weeks episode! Today we are chatting with Tera Wages, the CEO of Connection Codes about the importance of emotional regulation, and the need for connection in parenting and marriage. We talk about why parents are really overwhelmed (hint: it’s not always our to-do list) and she shares a tool that will help you connect with your partner in as little as 4 minutes a day. I hope you enjoy this episode and don’t forget to subscribe to the podcast and leave a review!

You can download the Core Emotion Wheel for free here: https://www.connectioncodes.co/wheel

To learn more about connection codes, visit: https://www.connectioncodes.co/ or follow Connection Codes on Instagram @connectioncodes

Don’t forget to follow the podcast on Instagram: @ididntsignupforthispodcast and for more everyday mom life, follow me on Instagram @honestly.kaitlyn, TikTok: @honestly.kaitlyn and YouTube: @honestly.kaitlyn

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