To accomplish what we'd like to accomplish, we have to feel like accomplishing. Paul and Katie discuss Johann Hari's masterful book, Lost Connections, and how its prescriptions for reconnecting can help us regain our footing so we can make real progress on those accomplishments.  Learn more about The Process at https://www.createyourprocess.com

To accomplish what we'd like to accomplish, we have to feel like accomplishing. Paul and Katie discuss Johann Hari's masterful book, Lost Connections, and how its prescriptions for reconnecting can help us regain our footing so we can make real progress on those accomplishments. Learn more about The Process at https://www.createyourprocess.com

Connection, Depression, and Building Your Bedrock

We talk to experts about the habits, rituals, and routines they use to accomplish big goals (so you can do the same).

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Connection, Depression, and Building Your Bedrock

Connection, Depression, and Building Your Bedrock