Science has long known that connection and community are key factors to health and longevity. Although that does not mean that you have to become a social butterfly- we thrive on connection many different ways: to people, to ourselves, to nature, animals, as well as source (God, angels, Universal energy)

Tune on in while I share with you some tips to reengage connection in your life, as well as some awareness tid bits on where we are now in our society and how this disconnection is the real epidemic.