If there is one thing we fail on when we are depressed, it is being a person of our word. From failing to take care of ourselves in a proper manner to not following through on our promises, we believe we are the one person we can shortchange.

The funny part is shortchanging ourselves leads to more problems than one might admit.

The idea isn't to be perfect, but it is to keep continually improving on something.

Anything.

Do you struggle with keeping your word?

Let me know on Twitter!