Everyone has some varying degrees of regret in their lives, that is everyone who is relatively healthy and able to self-reflect. If you’re honest with yourself, you probably have your fair share or regrets too. But is there such a thing as healthy or unhealthy regret? Interestingly, the Bible has much to teach us on this topic. As long as we’re able to distinguish between healthy/unhealthy regret, able to self-reflect, and process our regrets well, we need not be afraid of regret; rather, we can embrace it has a part of life and a welcome teacher.