In this episode, you'll learn simple way to name your safe, stretch, and danger zones and explore how tiny risks can open real doors to connection.

Mike uses vivid stories (and Batman) to show how small social interactions can lead to real connection instead of more isolation. You will come away with a kinder way to see your own nervous habits and a few practical moves to step toward people.

Thank you for participating in our podcast survey! Here is a thank you sneak peak that is likely nothing like the actual podcast that is to yet be release.... but is designed to make you laugh! Brought to you by your favorite neighborhood intern, Mike Fogg.

A story about a friend who creates hope within their friend group because of their kindness.

Written by Emma McCoy and narrated by Mike Fogg.

Check out more fictional stories in this series here: https://springchurchbellingham.com/podcasts

A story about the kind of friend who offers hope through demonstrating self-control in a challenging circumstance.

Written by Emma McCoy

Narrated by Mike Fogg

Check out more fictional stories in this series here: https://springchurchbellingham.com/podcasts

The story about the kind of friend who listens deeply.

Written by Emma McCoy

Narrated by Mike Fogg

Check out more fictional stories in this series here:

https://springchurchbellingham.com/springchurchblog/category/Fruits+of+the+Spirit

A story about the kind of friend who helps you receive quiet joy.

Written by Emma McCoy

Narrated by Mike Fogg

Check out more fictional stories in this series here: https://springchurchbellingham.com/podcasts

A story about a friend who just keeps showing up no matter what.

Written by Emma McCoy and narrated by Mike Fogg.

Check out more fictional stories in this series here: https://springchurchbellingham.com/podcasts

A story about a friend who teaches love by living it.

Written by Emma McCoy and narrated by Mike Fogg.

Check out more fictional stories in this series here: https://springchurchbellingham.com/podcasts

A story about a friend who helps you keep going when you want to quit. Written by Emma McCoy and narrated by Mike Fogg.

Check out more short fictional stories in this series here:

https://springchurchbellingham.com/podcasts

A short story about the kind of friend who shows up when life falls apart.

Written by Emma McCoy

Narrated by Mike Fogg

Check out more stories here: https://springchurchbellingham.com/springchurchblog?category=Fruits+of+the+Spirit