Sometimes podcast guests come along and they drop so much knowledge about so many quitting topics that I don’t even know where to start for the show description. This is one of those shows.

Conner Moore, host of the Realness Podcast, talks quitting small towns and small-town mindsets, quitting cities he’d just moved to, quitting owning a crossfit gym, quitting working for Onnit, quitting deep loving relationships, and basically anything else that was no longer serving him…even if he still really liked it.

The big takeaway is that once you do the work to know who you truly are, sometimes you have to quit things, even though you like them, if they’re not serving your highest good.