Connie Nightingale joins us on the show today to talk about how she healed lifelong health problems through nutrition, her experiences with bodybuilding, and her new love for powerlifting.  

You can find Connie on Instagram: @conniebegonnie

For programming and all the strength gains, join the Thompson’s Gym app: https://thompsonsgym.programs.app

Get stronger faster by dialing in your nutrition: Apply to work with Kristin and her team:

https://forms.gle/qsQZLwzpk9fyJTRQA

Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings.

Follow the hosts:

Dr. Kristin Lander: @drkristinlander

Jen Thompson: @jenthompson132

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