With Christmas fast approaching it can be really hard to balance eating and exercise. This is something Connie Simmonds has struggled with and on today's Well Far Daily she shares some honest and brilliant advice about how to find the balance all year round. To listen to the full episode, please visit:<a href="https://open.spotify.com/episode/4mJfaFg35NRCfqv40s8L3h?si=1eaf3167189f4275" rel="noopener noreferrer" target="_blank">Well Far on Spotify</a><a href="https://podcasts.apple.com/gb/podcast/run-chat-connie-simmonds/id1447373234?i=1000475540865" rel="noopener noreferrer" target="_blank">Well Far on Apple Podcasts </a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

With Christmas fast approaching it can be really hard to balance eating and exercise. This is something Connie Simmonds has struggled with and on today's Well Far Daily she shares some honest and brilliant advice about how to find the balance all year round. To listen to the full episode, please visit: Well Far on Spotify Well Far on Apple Podcasts Hosted on Acast. See acast.com/privacy for more information.

With Christmas fast approaching it can be really hard to balance eating and exercise. This is something Connie Simmonds has struggled with and on today's Well Far Daily she shares some honest and brilliant advice about how to find the balance all year round. To listen to the full episode, please visit:<a href="https://open.spotify.com/episode/4mJfaFg35NRCfqv40s8L3h?si=1eaf3167189f4275" rel="noopener noreferrer">Well Far on Spotify</a><a href="https://podcasts.apple.com/gb/podcast/run-chat-connie-simmonds/id1447373234?i=1000475540865" rel="noopener noreferrer">Well Far on Apple Podcasts </a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Connie Simmonds Run Chat: Finding The Balance

Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Sports

Health & Fitness

Fitness

Running

Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. Hosted on Acast. See acast.com/privacy for more information.

Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Share Connie Simmonds Run Chat: Finding The Balance

Sign up to save your podcasts

Connie Simmonds Run Chat: Finding The Balance

Connie Simmonds Run Chat: Finding The Balance