The School of Performance

Connor Mahannah - "Creating Our Best Life"


Listen Later

Connor is currently a Master Trainer at Rumble Boxing in Vancouver Canada. Born and raised in Vancouver he’s been an athlete all his life, and now strives to lead others to reach their peak potential as a Personal Trainer and Fitness Coach.

Connor played his high school ball at Argyle Secondary School and his college ball at Capilano University. Where we went from rivals in high school to teammates in college.

I'm personally super excited for this one I know Connor on and off the court for many years as well as his amazing family. He's a truly unique individual, a leader on and off the court, a person I was proud to call my captain during our playing days together and one who has had a tremendous impact on every person who he's had the chance to work with whether it be through his personal training or through the many other endeavors he's taken on over the years

You can find “Coach” Connor on Instagram @coachconnoryvr

In our conversation we talked about:

- How our environment and how we respond to it affects our success

- Accountability and being masters of our word

- Self determinism and creating the life we want!

Enjoy!

The podcast is called:

The School of Performance

Follow us on all these different platforms for lots of great content

Instagram- Instagram.com/sean.performance

Facebook- Sean Ashkenazy Perfomance Coaching - "שון אשכנזי "בית ספר להישגיות

Youtube- https://www.youtube.com/channel/UCBVd2cm-CkUHNgkfUuywbVQ

Spotify- https://open.spotify.com/show/28lmUkC18D8afC99EBBnEC

Tik Tok- https://vm.tiktok.com/ZSeyHYCqr/

...more
View all episodesView all episodes
Download on the App Store

The School of PerformanceBy Sean Ashkenazy