Love Yourself Up with Jodi Aman

Conquer Your Fear of Flying


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http://givefeartheboot.com

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Read commentary of this podcast at http://jodiaman.com/conquer-your-fear-of-flying/ and add to the discussion! 

 

Read an extended summary of this podcast here: http://jodiaman.tumblr.com/post/120432805864/conquer-your-fear-of-flying

 

The fear of flying is a pretty common fear, but to me, it was my dirty little secret. I looked at all of my anxiety that way, finding it humiliating to be afraid.  

 

Well, I found out that I wasn’t a wimp. And if you are scared of something, I don’t think you are a wimp either. I just had to break a habit and I can show you how.

 

We can create situations of fear or pleasure by our thoughts, feelings and expectations. Why choose fear? 

 

Now it is time for you to have an adventure. Where would you go if you weren’t afraid to fly? 

 

Thank you so much for listening!

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Love Yourself Up with Jodi AmanBy Jodi Aman, creator of Give Fear the Boot! an online anxiety recovery program, can help you overcome your fears and live a life of vitality! She's been a psychotherapist for 20 years and now she's sharing her secrets with you!

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