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Today I want to talk about a hard topic that often doesn’t get enough attention until it’s too late. With me is an expert in the subject,  Lorri King, dual board certified family and psychiatric mental health nurse practitioner. Even as a mental health professional, she knows how hard it is to recognize signs of depression in yourself. In this episode we’re going to discuss:

• What it looks like when someone can’t pull out of their funk
• How to recognize when we’re not well
• How to help yourself and others get over the hump
• Choosing between medicinal support and cortisol
• Finding someone who can help

Lorri is the founder of Abundant Life Health And Wellness at https://abundant-life-and-wellness-counseling-mental-health-service.business.site/

If you need help, you can find a provider on psychologytoday.com.

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Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/

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Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/

Music credit: LA Nightlife by Full Frontal Audio
A Subito Media production