Recharge Podcast

Conquering Anxiety and Solving for Happy


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Conquering Anxiety and Solving for Happy

Guest interview: Linda Esposito

Anxiety Disorders affect nearly 20 percent of adults in the United States (approximately 40 million adults between the ages of 18 to 54).

It's estimated that one-third of the North American adult population experiences anxiety that affects their health.

 

Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose.

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Recharge PodcastBy Mitchel Schwindt, M.D. | author | coaching | consulting

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