Ever find yourself stuck in a cycle of endless to-do lists, feeling like your mental energy is being siphoned away by nagging tasks that never seem to get done? Join me, Annie Veblen-McCarty, as I uncover the concept of "energy leaks"—those unfinished tasks that silently drain our focus and productivity. From my own experiences with procrastinating on social media messages and folding laundry, we explore how these seemingly minor tasks can have a significant impact on both our personal and professional lives. By identifying these energy drains, you can learn to reclaim your energy and refocus it on what truly matters.

But that's not all. We tackle the twin hurdles of procrastination and self-doubt that often keep us from conquering these energy leaks. Discover practical strategies, like using short, focused timers to tackle overwhelming tasks, revealing that they are often less daunting than we imagine. We also discuss the importance of seeking professional help to overcome deep-seated beliefs that hinder our productivity. By addressing these issues, you can free up energy for more fulfilling activities, enabling you to channel it into areas that help you create, serve, and impact the world in meaningful ways.

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