In this episode, we delve into the pervasive issue of self-doubt, exploring its origins and the profound impact it can have on our lives. Join us as we uncover the psychological and social factors that contribute to self-doubt, discuss its effects on personal and professional growth, and provide practical strategies to build confidence and resilience. Whether you're struggling with self-doubt or seeking to support someone who is, this episode offers valuable insights and actionable advice to help you overcome this common challenge.