In this episode, Caro and I delve into the common patterns of self-sabotage and how they can hold us back from achieving our goals. We explore how past traumas and negative beliefs can fuel self-sabotaging behaviors, and how to overcome them through self-awareness and effective coping strategies. We also discuss the importance of execution in the pursuit of excellence, and how to strike a balance between perfectionism and progress. Tune in for a thought-provoking and empowering conversation on breaking free from self-sabotage and realizing your full potential!!