Do you struggle with dreading going to work on Mondays? Do you have anxiety about the upcoming week? In this episode, we dive into the topic of the Sunday Scaries. We cover the following topics:

• What the Sunday Scaries are
• Strategies to feel less anxiety for the week
• Affirmations for feeling less anxious to conquer the week 
  • My calm and confident teaching creates a welcoming space for my students.
  • Each new week is a chance to grow, learn, and make my classroom even better than before.
  • I have the energy, wisdom, and capability to navigate this week successfully.
  • Today I choose to focus on progress over perfection as I lead my classroom.
  • I am ready to embrace the challenges and celebrate the victories that await me this week.
  • My presence makes a positive difference in my school and I'm grateful for another week to serve.

Overwhelmed by your workload as a teacher, get The Teacher Workload Reboot HERE and Work Less, Teach Better.

Click HERE for my Free Teacher Burnout Assessment.

Check out my instagram @All_About_Elementary HERE for more tips and strategies for elementary teachers!

We’re thrilled to be sponsored by IXL. 

IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

• Simplify and streamline technology
• Save teachers’ time
• Reliably meet Tier 1 standards
• Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.