In commemoration of the International Men's Day, 2021 themed "Better Relations Between Men and Women. "How can this be achieved? How can gender equality not only for men but women too also be achieved? The need for us men to negate and do away with unhealthy stereotypes is paramount. It's of significant importance for men to have a consistent self-care practice that not only helps them maintain good mental and emotional health but also to maintain a good and healthy physical appearance.. #16daysCampaignAgainstGenderBasedViolence