<p>Intimidated by the free weight section at the gym?  Don't be!  We have all been there.  Listen in on this week's episode as Lora and her BFF, Cristina Saucedo, share their personal experiences and tips on how to break through and conquer your fears of the dreaded weight room, typically reserved "for the boys".  // New episodes every Wednesday // @burpeesinmythirties @lorabeezy_2.0 <a href= "http://www.burpeesinmythirties.com">www.burpeesinmythirties.com</a></p>

Intimidated by the free weight section at the gym? Don't be! We have all been there. Listen in on this week's episode as Lora and her BFF, Cristina Saucedo, share their personal experiences and tips on how to break through and conquer your fears of the dreaded weight room, typically reserved "for the boys". // New episodes every Wednesday // @burpeesinmythirties @lorabeezy_2.0 www.burpeesinmythirties.com

<p>Intimidated by the free weight section at the gym?&nbsp; Don't be!&nbsp; We have all been there.&nbsp; Listen in on this week's episode as Lora and her BFF, Cristina Saucedo, share their personal experiences and tips on how to break through and conquer your fears of the dreaded weight room, typically reserved "for the boys".&nbsp; // New episodes every Wednesday // @burpeesinmythirties @lorabeezy_2.0 <a href="http://www.burpeesinmythirties.com" rel="noopener noreferrer">www.burpeesinmythirties.com</a></p>

Conquering Your Fear of the Free Weights Section

Burpees In My Thirties is a lifestyle and fitness podcast led by your host, Lora Beezy.  Though primarily centered around fitness topics such as training programs, the newest healthy food trends, or the effect of social media fitspo, this podcast will also be peppered with your occasional "girl talk" about daily struggles and random funnies.  

In this series, Lora will share insights from her own personal journey and challenges she has faced in her road to happiness while interviewing industry specialists or personal friends to help you navigate through this ever-changing world of fitness and help YOU define your OWN journey.  

Lora Beezy is your thirty-something corporate working professional who is on a quest for the happy medium between career success, squeezing in a 6am work out, and eating non-cauliflower crusted pizza.  // @burpeesinmythirties @lorabeezy_2.0 www.burpeesinmythirties.com

Health & Fitness

Burpees In My Thirties is a lifestyle and fitness podcast led by your host, Lora Beezy. Though primarily centered around fitness topics such as training programs, the newest healthy food trends, or the effect of social media fitspo, this podcast will also be peppered with your occasional "girl talk" about daily struggles and random funnies. In this series, Lora will share insights from her own personal journey and challenges she has faced in her road to happiness while interviewing industry specialists or personal friends to help you navigate through this ever-changing world of fitness and help YOU define your OWN journey. Lora Beezy is your thirty-something corporate working professional who is on a quest for the happy medium between career success, squeezing in a 6am work out, and eating non-cauliflower crusted pizza. // @burpeesinmythirties @lorabeezy_2.0 www.burpeesinmythirties.com

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Conquering Your Fear of the Free Weights Section

Conquering Your Fear of the Free Weights Section