Conscious Choices for Wellness

One of the few video podcasts I've created & a very special one that was recorded one year ago when I was in between homes & going through a huge transition..never too late though to support eco-fashion!🕊️ 

Join me w/guest Mira Fannin from SweetSkins Hemp apparel, women owned & operated since 2004 in Eugene Oregon

Sweet Skins is a minority women owned eco-clothing Company. 
Mira is the founder & designer. She also is a Mother of 4 like me:)

Discussion: Eco fabrics, how she has been successful in growing her company as a single mom & now coaching other artists to become a success!

Send me a text, I'd love to hear from You!

Thank You All so very much for listening today!  I genuinely hope you learned something & I invite you to join me each week, so you never miss a conscious wellness beat!  This podcast holds a special place in my heart, dedicated to my evolution here, my passionate mission to spread more consciousness for the much needed wellness on Earth.  Come join me as a guest as well, let’s collaborate making change for future generations.. 

Support the show

Thank you so much for joining me today!  I strongly Believe that we are all Connected and want to Share our gifts with One another.  Remember how amazing you are, Never Give Up, We can help and Support each other along this Crazy Journey...I'm going to keep Sharing what I can with all of You, just wish I could do more each day, Life is passing by too quickly!  This podcast will be ever-evolving & improving as long as possible...Please share this with others who could benefit from this information(:

Questions?  Please don't be shy🌻

5-Star Reviews are Welcomed & Kindly Appreciated
-Helping to Support this Show for Future Gens~

Note: I am a One Woman Show, juggling many hats, simple, growing slowly as I can only flow with the time, trust in the organic divine process...ALGORITHM?

 
Here are links to my other Offerings:

https://consciouschoicesforall.com/

https://www.youtube.com/@belovehealingapothecary/videos

https://www.instagram.com/consciouswellbeing/

https://www.tiktok.com/@beluv73

https://poshmark.com/closet/belove73

This episode is about feeling our best & living a natural & sustainable lifestyle! Chronic illness is everywhere!  Symptoms are our bodies way to heal disease as we know...Join me today in exploring the conscious knowing we all hold inside.    What drugs essentially do to the body?  Contributors to illness? 
Join me to learn more about your immune system & what your "defense mechanism" is?

More Immunity Podcasts: 

https://youtu.be/aGF0HNDGUHQ
https://youtu.be/uj6u03d6UVI

Follow my writing blog on Substack: https://substack.com/home/post/p-219970175

Send me a text, I'd love to hear from You!

Thank You All so very much for listening today!  I genuinely hope you learned something & I invite you to join me each week, so you never miss a conscious wellness beat!  This podcast holds a special place in my heart, dedicated to my evolution here, my passionate mission to spread more consciousness for the much needed wellness on Earth.  Come join me as a guest as well, let’s collaborate making change for future generations.. 

Support the show

Thank you so much for joining me today!  I strongly Believe that we are all Connected and want to Share our gifts with One another.  Remember how amazing you are, Never Give Up, We can help and Support each other along this Crazy Journey...I'm going to keep Sharing what I can with all of You, just wish I could do more each day, Life is passing by too quickly!  This podcast will be ever-evolving & improving as long as possible...Please share this with others who could benefit from this information(:

Questions?  Please don't be shy🌻

5-Star Reviews are Welcomed & Kindly Appreciated
-Helping to Support this Show for Future Gens~

Note: I am a One Woman Show, juggling many hats, simple, growing slowly as I can only flow with the time, trust in the organic divine process...ALGORITHM?

 
Here are links to my other Offerings:

https://consciouschoicesforall.com/

https://www.youtube.com/@belovehealingapothecary/videos

https://www.instagram.com/consciouswellbeing/

https://www.tiktok.com/@beluv73

https://poshmark.com/closet/belove73

We got this ya'll, we are growing up together as One...playing & navigating the game of earth skool isn't easy.  Staying in the game is a challenge well worth the fight.  Being here now is wow!!  Breathe in gratitude & releasing old patterns!
Honoring with pure conscious observatory acceptance of Us all being on a different path & journey, yet being so vastly connected to one another. 
Self loving is vital for creating positive change for yourself & others.

Immune System 101 P2 next week!

Substack link: https://consciouschoicesforwellness.substack.com/p/grateful-heart

Grateful Yoga w/me: https://youtu.be/v39Ud2x0YsY

Send me a text, I'd love to hear from You!

Thank You All so very much for listening today!  I genuinely hope you learned something & I invite you to join me each week, so you never miss a conscious wellness beat!  This podcast holds a special place in my heart, dedicated to my evolution here, my passionate mission to spread more consciousness for the much needed wellness on Earth.  Come join me as a guest as well, let’s collaborate making change for future generations.. 

Support the show

Thank you so much for joining me today!  I strongly Believe that we are all Connected and want to Share our gifts with One another.  Remember how amazing you are, Never Give Up, We can help and Support each other along this Crazy Journey...I'm going to keep Sharing what I can with all of You, just wish I could do more each day, Life is passing by too quickly!  This podcast will be ever-evolving & improving as long as possible...Please share this with others who could benefit from this information(:

Questions?  Please don't be shy🌻

5-Star Reviews are Welcomed & Kindly Appreciated
-Helping to Support this Show for Future Gens~

Note: I am a One Woman Show, juggling many hats, simple, growing slowly as I can only flow with the time, trust in the organic divine process...ALGORITHM?

 
Here are links to my other Offerings:

https://consciouschoicesforall.com/

https://www.youtube.com/@belovehealingapothecary/videos

https://www.instagram.com/consciouswellbeing/

https://www.tiktok.com/@beluv73

https://poshmark.com/closet/belove73

Are you age 40-60?  
I'm calling Us the ones in mid~life...🥹  

Yes, here we are!  How are you feeling in this chapter? 
If you're like me starting again in many ways after maybe raising kids, then this episode may be for you! 

Exploring what it means to truly know thyself by learning your inherent God given gifts to live this precious life more fully.

Acting upon your purpose of being here in your fullest expression is the ultimate expression of self love💓

Understanding your Human Design is crucial for everyone!

https://www.myhumandesign.com/

Substack Blog: https://consciouschoicesforwellness.substack.com/publish/post/217109618

Send me a text, I'd love to hear from You!

Thank You All so very much for listening today!  I genuinely hope you learned something & I invite you to join me each week, so you never miss a conscious wellness beat!  This podcast holds a special place in my heart, dedicated to my evolution here, my passionate mission to spread more consciousness for the much needed wellness on Earth.  Come join me as a guest as well, let’s collaborate making change for future generations.. 

Support the show

Thank you so much for joining me today!  I strongly Believe that we are all Connected and want to Share our gifts with One another.  Remember how amazing you are, Never Give Up, We can help and Support each other along this Crazy Journey...I'm going to keep Sharing what I can with all of You, just wish I could do more each day, Life is passing by too quickly!  This podcast will be ever-evolving & improving as long as possible...Please share this with others who could benefit from this information(:

Questions?  Please don't be shy🌻

5-Star Reviews are Welcomed & Kindly Appreciated
-Helping to Support this Show for Future Gens~

Note: I am a One Woman Show, juggling many hats, simple, growing slowly as I can only flow with the time, trust in the organic divine process...ALGORITHM?

 
Here are links to my other Offerings:

https://consciouschoicesforall.com/

https://www.youtube.com/@belovehealingapothecary/videos

https://www.instagram.com/consciouswellbeing/

https://www.tiktok.com/@beluv73

https://poshmark.com/closet/belove73

Why take synthetic chemicals for natural hormonal shifts? These are natural ways our female bodies are developing changing & yes want our loving support with the many symptoms that arise...this episode is a simple effective share for any woman needing a little help with hormonal fluctuations that happen throughout our lives, especially during the peri~menopausal years!

I am specifically giving credit to one amazing herb that I have personally used and added to my medicinal apothecary in this potent time.

Follow my written blog on Substack👇🏼

https://substack.com/home/post/p-212453751

Send me a text, I'd love to hear from You!

Thank You All so very much for listening today!  I genuinely hope you learned something & I invite you to join me each week, so you never miss a conscious wellness beat!  This podcast holds a special place in my heart, dedicated to my evolution here, my passionate mission to spread more consciousness for the much needed wellness on Earth.  Come join me as a guest as well, let’s collaborate making change for future generations.. 

Support the show

Thank you so much for joining me today!  I strongly Believe that we are all Connected and want to Share our gifts with One another.  Remember how amazing you are, Never Give Up, We can help and Support each other along this Crazy Journey...I'm going to keep Sharing what I can with all of You, just wish I could do more each day, Life is passing by too quickly!  This podcast will be ever-evolving & improving as long as possible...Please share this with others who could benefit from this information(:

Questions?  Please don't be shy🌻

5-Star Reviews are Welcomed & Kindly Appreciated
-Helping to Support this Show for Future Gens~

Note: I am a One Woman Show, juggling many hats, simple, growing slowly as I can only flow with the time, trust in the organic divine process...ALGORITHM?

 
Here are links to my other Offerings:

https://consciouschoicesforall.com/

https://www.youtube.com/@belovehealingapothecary/videos

https://www.instagram.com/consciouswellbeing/

https://www.tiktok.com/@beluv73

https://poshmark.com/closet/belove73

Self~Love journey is lovely becoming an empty nested mama of 4 
As I move through the rebirthing of myself like never before, learning, growing, sharing injoying the process.

This episode I explore how I living in Cali sustainably with high means takes its toll on one income as a single woman establishing her career after 30 plus years..
Going into debt while juggling endless expenses.  What do I do in the midst of the rising debt?  Welll, the brave hearted Leo I am just leapt into the fire to go on this expanded journey to test the waters of time...

Returned to US & changed my number!  Bankrupt & Don’t regret my choice one f'ing bit(;

How did I feel now???  Returned stronger entering into the Lions~Gate Portal that was awaiting me!

Grateful🦋

Can't we all just love ourselves & one another already??

Like to read?👉🏼Blog Post: https://consciouschoicesforwellness.substack.com/p/solo-travel

Send me a text, I'd love to hear from You!

Thank You All so very much for listening today!  I genuinely hope you learned something & I invite you to join me each week, so you never miss a conscious wellness beat!  This podcast holds a special place in my heart, dedicated to my evolution here, my passionate mission to spread more consciousness for the much needed wellness on Earth.  Come join me as a guest as well, let’s collaborate making change for future generations.. 

Support the show

Thank you so much for joining me today!  I strongly Believe that we are all Connected and want to Share our gifts with One another.  Remember how amazing you are, Never Give Up, We can help and Support each other along this Crazy Journey...I'm going to keep Sharing what I can with all of You, just wish I could do more each day, Life is passing by too quickly!  This podcast will be ever-evolving & improving as long as possible...Please share this with others who could benefit from this information(:

Questions?  Please don't be shy🌻

5-Star Reviews are Welcomed & Kindly Appreciated
-Helping to Support this Show for Future Gens~

Note: I am a One Woman Show, juggling many hats, simple, growing slowly as I can only flow with the time, trust in the organic divine process...ALGORITHM?

 
Here are links to my other Offerings:

https://consciouschoicesforall.com/

https://www.youtube.com/@belovehealingapothecary/videos

https://www.instagram.com/consciouswellbeing/

https://www.tiktok.com/@beluv73

https://poshmark.com/closet/belove73

Searching for more in your life? Try stretching thy soul self to conquer hidden fears!  In this episode, I'll uncover what's next on this journey to grow into my most highest best self in my love of self discovery as an empty nested mama traveling solo...let the Summer begin💛

Farm work in Italy~Writing my book 31

Honoring my dad this year despite what we differ on.  

Hitting rock bottoms & always pulling through again & again changed after trusting in Source!

Step outta comfort zone intentionally into the unknown in order to grow even more building strength & endurance.

Stay grounded🌬️

Send me a text, I'd love to hear from You!

Thank You All so very much for listening today!  I genuinely hope you learned something & I invite you to join me each week, so you never miss a conscious wellness beat!  This podcast holds a special place in my heart, dedicated to my evolution here, my passionate mission to spread more consciousness for the much needed wellness on Earth.  Come join me as a guest as well, let’s collaborate making change for future generations.. 

Support the show

Thank you so much for joining me today!  I strongly Believe that we are all Connected and want to Share our gifts with One another.  Remember how amazing you are, Never Give Up, We can help and Support each other along this Crazy Journey...I'm going to keep Sharing what I can with all of You, just wish I could do more each day, Life is passing by too quickly!  This podcast will be ever-evolving & improving as long as possible...Please share this with others who could benefit from this information(:

Questions?  Please don't be shy🌻

5-Star Reviews are Welcomed & Kindly Appreciated
-Helping to Support this Show for Future Gens~

Note: I am a One Woman Show, juggling many hats, simple, growing slowly as I can only flow with the time, trust in the organic divine process...ALGORITHM?

 
Here are links to my other Offerings:

https://consciouschoicesforall.com/

https://www.youtube.com/@belovehealingapothecary/videos

https://www.instagram.com/consciouswellbeing/

https://www.tiktok.com/@beluv73

https://poshmark.com/closet/belove73

You may have experienced the same pattern being repeated several times already & be lost wondering WTF is happening?? 

What is this hole that feels to get smaller and more removed from the greater consciousness & expansion?  We are all here on a uniquely different journey, which is what makes this life so damn interesting and what sometimes feels like a long strange trip! 

This grounding episode I vulnerably share my experience as a mother, partner & sister of this planet on ways to grow into who you are here to Be...learning how to understand toxic patterning in 11 everyday life tips & tricks I've learned over the past 35 plus years in multiple LTR self reflecting on love addiction & more.

References:

Self Love E-book🫶🏽https://consciouschoicesforall.com/healing-begins-selflove

Send me a text, I'd love to hear from You!

Thank You All so very much for listening today!  I genuinely hope you learned something & I invite you to join me each week, so you never miss a conscious wellness beat!  This podcast holds a special place in my heart, dedicated to my evolution here, my passionate mission to spread more consciousness for the much needed wellness on Earth.  Come join me as a guest as well, let’s collaborate making change for future generations.. 

Support the show

Thank you so much for joining me today!  I strongly Believe that we are all Connected and want to Share our gifts with One another.  Remember how amazing you are, Never Give Up, We can help and Support each other along this Crazy Journey...I'm going to keep Sharing what I can with all of You, just wish I could do more each day, Life is passing by too quickly!  This podcast will be ever-evolving & improving as long as possible...Please share this with others who could benefit from this information(:

Questions?  Please don't be shy🌻

5-Star Reviews are Welcomed & Kindly Appreciated
-Helping to Support this Show for Future Gens~

Note: I am a One Woman Show, juggling many hats, simple, growing slowly as I can only flow with the time, trust in the organic divine process...ALGORITHM?

 
Here are links to my other Offerings:

https://consciouschoicesforall.com/

https://www.youtube.com/@belovehealingapothecary/videos

https://www.instagram.com/consciouswellbeing/

https://www.tiktok.com/@beluv73

https://poshmark.com/closet/belove73

Today one of the happiest herbs helping Us feel well when we need a boost of dopamine in our system is Mucuna pruriens:)

Learn how this miraculous herbal treasure can help with our mood, sleep, focus, memory, infertility & more!!  This grounding plant is favored in ayurvedia for vatas.

I'm currently stacking with a few other supplements to experiment myself & having fun while learning what works for my constitution..

References & more info👇🏼

https://www.banyanbotanicals.com/blogs/wellness/why-mucuna-kapikacchu-really-is-that-amazing

Grow this herbal medicine>>https://goodfoodtoall.com/product/white-velvet-beans-seeds-mucuna-pruriens/

https://www.npr.org/sections/shots-health-news/2024/05/23/1252941968/adhd-diagnoses-are-rising-1-in-9-u-s-kids-have-gotten-one-new-study-finds

https://my.clevelandclinic.org/health/articles/22581-dopamine

Send me a text, I'd love to hear from You!

Thank You All so very much for listening today!  I genuinely hope you learned something & I invite you to join me each week, so you never miss a conscious wellness beat!  This podcast holds a special place in my heart, dedicated to my evolution here, my passionate mission to spread more consciousness for the much needed wellness on Earth.  Come join me as a guest as well, let’s collaborate making change for future generations.. 

Support the show

Thank you so much for joining me today!  I strongly Believe that we are all Connected and want to Share our gifts with One another.  Remember how amazing you are, Never Give Up, We can help and Support each other along this Crazy Journey...I'm going to keep Sharing what I can with all of You, just wish I could do more each day, Life is passing by too quickly!  This podcast will be ever-evolving & improving as long as possible...Please share this with others who could benefit from this information(:

Questions?  Please don't be shy🌻

5-Star Reviews are Welcomed & Kindly Appreciated
-Helping to Support this Show for Future Gens~

Note: I am a One Woman Show, juggling many hats, simple, growing slowly as I can only flow with the time, trust in the organic divine process...ALGORITHM?

 
Here are links to my other Offerings:

https://consciouschoicesforall.com/

https://www.youtube.com/@belovehealingapothecary/videos

https://www.instagram.com/consciouswellbeing/

https://www.tiktok.com/@beluv73

https://poshmark.com/closet/belove73

Listen to the breeze & birds with me in this outdoor recording sitting on a bay tree in the woods of Marin County, California exploring why so many of Us suffer from seasonal allergies, understanding our microbiome, how to heal more to lessen symptoms & what exactly is the metabolome?

I'll be going over several tips to strengthen within, shielding self with potent natural armor🌿🫶🏽

References:

https://open.substack.com/pub/consciouschoicesforwellness/p/spring-love --includes many links mentioned in show

https://www.herbcottage.com.au/blogs/grow-your-health/nettle-tea-benefits

https://www.wishgardenherbs.com/blogs/wishgarden/nettle-urtica-dioica-gracilis

Send me a text, I'd love to hear from You!

Thank You All so very much for listening today!  I genuinely hope you learned something & I invite you to join me each week, so you never miss a conscious wellness beat!  This podcast holds a special place in my heart, dedicated to my evolution here, my passionate mission to spread more consciousness for the much needed wellness on Earth.  Come join me as a guest as well, let’s collaborate making change for future generations.. 

Support the show

Thank you so much for joining me today!  I strongly Believe that we are all Connected and want to Share our gifts with One another.  Remember how amazing you are, Never Give Up, We can help and Support each other along this Crazy Journey...I'm going to keep Sharing what I can with all of You, just wish I could do more each day, Life is passing by too quickly!  This podcast will be ever-evolving & improving as long as possible...Please share this with others who could benefit from this information(:

Questions?  Please don't be shy🌻

5-Star Reviews are Welcomed & Kindly Appreciated
-Helping to Support this Show for Future Gens~

Note: I am a One Woman Show, juggling many hats, simple, growing slowly as I can only flow with the time, trust in the organic divine process...ALGORITHM?

 
Here are links to my other Offerings:

https://consciouschoicesforall.com/

https://www.youtube.com/@belovehealingapothecary/videos

https://www.instagram.com/consciouswellbeing/

https://www.tiktok.com/@beluv73

https://poshmark.com/closet/belove73