MOVE: The Essentials of Routine

What a better way to wrap up this podcast series than to talk with Janet, Pamella’s mother, friend, and mentor. Together this monther/daughter dynamo journey through all the aspects of a Healthy Life Style Design sharing their daily routines and learned lessons. Join the ride and hear what Janet does to be her in best health ever!

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Would you like to join Pamella on more of her podcast? Visit her Conscious Conversations On Demand page here on Tenacious Living Network.

You can also jump on her other Holistic Health topics:

* Be: Meditation and Education

* BE: Redefine What It Means To Be Fit

* Nourish: Self-Care During The Holidays

* MOVE: The Future Of Mindful Movement

* Nourish: Listening To Your Body

Take hold of your holistic health today, subscribe so you don’t miss a new release!

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