In the twenty-first conversation of our podcast series, Craig and I talk about the positive and negative connotations of meditation, and how one goes about starting their meditation journey. We link this individual experience and the Eastern interpretation/definition of the word Dhyana.   Enjoy! 
Follow us: 
Instagram - @chet_karsan @craig_seatono2 
Facebook - @chet.karsan.3 @craig.seaton.3

In the twenty-first conversation of our podcast series, Craig and I talk about the positive and negative connotations of meditation, and how one goes about starting their meditation journey. We link this individual experience and the Eastern interpretation/definition of the word Dhyana. Enjoy! Follow us: Instagram - @chet_karsan @craig_seatono2 Facebook - @chet.karsan.3 @craig.seaton.3

In the twenty-first conversation of our podcast series, Craig and I talk about the positive and negative connotations of meditation, and how one goes about starting their meditation journey. We link this individual experience and the Eastern interpretation/definition of the word Dhyana. &nbsp;&nbsp;Enjoy!&nbsp;
Follow us:&nbsp;
Instagram - @chet_karsan @craig_seatono2&nbsp;
Facebook - @chet.karsan.3 @craig.seaton.3

CONSCIOUS CONVO | EP #21 | Process of Meditation & Dhyana

Welcome to our podcast series. Tune in every Monday or Tuesday to hear Chet and Craig talk about all varieties of mindful topics from spirituality, religion, yoga, philosophy, psychology/mental health, meditation, fitness and most importantly our direct experiences with our practices.

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CONSCIOUS CONVO | EP #21 | Process of Meditation & Dhyana

CONSCIOUS CONVO | EP #21 | Process of Meditation & Dhyana