Today we chatted with conscious creator, meditation and yoga teacher and Founder of the how app, Miki Ash. We talk about manifestation, creativity, letting go when things are uncertain, and her relationship with social media. She shares the importance of staying active and why it should be a priority in life.

Miki Ash's Instagram: @mikiash

The Authentic Souls instagram: @theauthenticsouls Thank you to Dan Cimo for our intro music