Today, we’re talking about the quiet power of releasing expectations and how it changes everything.
 Take a breath and ask yourself… what expectations am I holding that are costing me my peace?

Recipe of the week ~  https://www.laurierichardone.com/post/walnut-lentil-pate-~-vegan

Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the seasons.

Seasonal guides for healthy living.