In this episode Sitara talks to Rosie Bell, Co-author at the Mindfulness Initiative about mindfulness in politics and social change.

Listen to find out:

• What The Mindfulness Initiative does and what it has accomplished
• How the Mindfulness Initiative has trained over 240 politicians in the UK
• How Rosie has benefited from Mindfulness in her professional and personal life
• More about their recent paper: 'Mindfulness: Developing agency in urgent times'

You can find more information about The Mindfulness Initiative on their website https://www.themindfulnessinitiative.org/

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