Alex and his guest, an author, TED speaker, and leading sound consultant to companies worldwide will explore listening, our active relationship with sound. Listening is something almost everyone does, and it profoundly impacts our health, effectiveness and relationships, and even changes our reality — and yet almost no-one thinks about it consciously or trains to become better at it.

What listening is

How it differs from hearing and how we do it

Why our listening is in danger

The pros and cons of headphones

Five practices for becoming a conscious listener