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In this soul-awakening episode of Pleasure Principles, Avik is joined by transformational coach, award-winning author, and TEDx speaker Christian de la Huerta. Together, they break down what it truly means to love consciously, dismantling myths around romance, validation, and the pursuit of wholeness. Christian shares how love, when rooted in self-awareness and responsibility, becomes a liberating force rather than a dependency. He also explores the profound role of breathwork in emotional healing and relational depth offering a practical and spiritual path toward inner connection.
About the Guest:
Christian de la Huerta is a globally respected voice on personal transformation and conscious relationships. With over 30 years of experience, he’s the author of Awakening the Soul of Power and Conscious Love, and leads workshops on breathwork, empowerment, and soulful living. Christian blends psychology, spirituality, and energy practices to help people heal, reclaim their power, and deepen their human connections.
Key Takeaways:
Conscious love requires intention, courage, and deep self-awareness—it's not about being completed by someone else.
Common myths like “finding the one” or needing others to “make us happy” lead to disempowered relationships.
Breathwork is a transformative tool that can heal trauma faster than traditional talk therapy, reconnecting us to body, spirit, and presence.
Real relationship growth begins after the honeymoon phase, where love shifts from feeling to committed action.
Self-worth and presence are the foundation for attracting and sustaining deep, fulfilling relationships.
Connect with Christian de la Huerta:
Website: https://www.soulfulpower.com
Books: Awakening the Soul of Power and Conscious Love
Want to be a guest on Healthy Mind, Healthy Life?
DM on PodMatch – Send me a message
Tune into all our 15 podcasts:
https://www.podbean.com/podcast-network/healthymindbyavik
Subscribe to our newsletter:
https://healthymindbyavik.substack.com/
Join our community:
https://nas.io/healthymind
Stay Tuned and Follow Us:
YouTube – https://www.youtube.com/@healthymind-healthylife
Instagram – https://www.instagram.com/healthyminds.pod
Threads – https://www.threads.net/@healthyminds.pod
Facebook – https://www.facebook.com/podcast.healthymind
LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster
#podmatch #healthymind #pleasureprinciples #consciouslove #breathwork #emotionalhealing #healthyrelationships #HealthyMindByAvik #spiritualgrowth #relationshippatterns #traumahealing #mindfulnessmatters #selfworth #growthmindset #PodcastLife
In this soul-awakening episode of Pleasure Principles, Avik is joined by transformational coach, award-winning author, and TEDx speaker Christian de la Huerta. Together, they break down what it truly means to love consciously, dismantling myths around romance, validation, and the pursuit of wholeness. Christian shares how love, when rooted in self-awareness and responsibility, becomes a liberating force rather than a dependency. He also explores the profound role of breathwork in emotional healing and relational depth offering a practical and spiritual path toward inner connection.
About the Guest:
Christian de la Huerta is a globally respected voice on personal transformation and conscious relationships. With over 30 years of experience, he’s the author of Awakening the Soul of Power and Conscious Love, and leads workshops on breathwork, empowerment, and soulful living. Christian blends psychology, spirituality, and energy practices to help people heal, reclaim their power, and deepen their human connections.
Key Takeaways:
Conscious love requires intention, courage, and deep self-awareness—it's not about being completed by someone else.
Common myths like “finding the one” or needing others to “make us happy” lead to disempowered relationships.
Breathwork is a transformative tool that can heal trauma faster than traditional talk therapy, reconnecting us to body, spirit, and presence.
Real relationship growth begins after the honeymoon phase, where love shifts from feeling to committed action.
Self-worth and presence are the foundation for attracting and sustaining deep, fulfilling relationships.
Connect with Christian de la Huerta:
Website: https://www.soulfulpower.com
Books: Awakening the Soul of Power and Conscious Love
Want to be a guest on Healthy Mind, Healthy Life?
DM on PodMatch – Send me a message
Tune into all our 15 podcasts:
https://www.podbean.com/podcast-network/healthymindbyavik
Subscribe to our newsletter:
https://healthymindbyavik.substack.com/
Join our community:
https://nas.io/healthymind
Stay Tuned and Follow Us:
YouTube – https://www.youtube.com/@healthymind-healthylife
Instagram – https://www.instagram.com/healthyminds.pod
Threads – https://www.threads.net/@healthyminds.pod
Facebook – https://www.facebook.com/podcast.healthymind
LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster
#podmatch #healthymind #pleasureprinciples #consciouslove #breathwork #emotionalhealing #healthyrelationships #HealthyMindByAvik #spiritualgrowth #relationshippatterns #traumahealing #mindfulnessmatters #selfworth #growthmindset #PodcastLife