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Conscious Movement Through Dance with Erica Wood | EP 03
Welcome to the Indigo Rising Podcast! My name is Luke Segreto and this is the third episode with Erica Wood where we explore a variety of topics including healing through dance, our emotions, vulnerability, and lots more.
Erica is a conscious movement dance teach, leadership consultant, and a beautiful soul! I really enjoyed getting to sit down with her and the vulnerability she brought to the conversation. This was a fun episode and I hope you enjoy it!
Watch the video version | https://youtu.be/Fo8bs6Gg-uo
Connect with Erica Wood:
Website | http://www.fromnature2nurture.com/
Follow Indigo Rising Films:
Instagram | http://instagram.com/indigorisingfilms
Facebook | https://www.facebook.com/indigorisingfilms
Website | https://indigorisingfilms.com/
Listen to the podcast (audio only):
https://anchor.fm/indigorisingpodcast
Watch Stressed | https://stresseddoc.com/
Resources mentioned in this episode:
Jill Bolte Taylor:
TED Talk | https://youtu.be/UyyjU8fzEYU
Her book Stroke of Insight | https://www.amazon.com/My-Stroke-Insight-Scientists-Personal/dp/0452295548
Helen Vonderheide:
Website (To book a reading!) | https://www.justbeetrue2you.com/
YouTube | https://www.youtube.com/channel/UCfu1ETC2bBB2MYTyxJw0TDA
Candace Pert - Molcules of Emotion | https://www.amazon.com/Molecules-Emotion-Science-Mind-Body-Medicine/dp/0684846349
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By Luke Segreto
5
33 ratings
Welcome to the Indigo Rising Podcast! My name is Luke Segreto and this is the third episode with Erica Wood where we explore a variety of topics including healing through dance, our emotions, vulnerability, and lots more.
Erica is a conscious movement dance teach, leadership consultant, and a beautiful soul! I really enjoyed getting to sit down with her and the vulnerability she brought to the conversation. This was a fun episode and I hope you enjoy it!
Watch the video version | https://youtu.be/Fo8bs6Gg-uo
Connect with Erica Wood:
Website | http://www.fromnature2nurture.com/
Follow Indigo Rising Films:
Instagram | http://instagram.com/indigorisingfilms
Facebook | https://www.facebook.com/indigorisingfilms
Website | https://indigorisingfilms.com/
Listen to the podcast (audio only):
https://anchor.fm/indigorisingpodcast
Watch Stressed | https://stresseddoc.com/
Resources mentioned in this episode:
Jill Bolte Taylor:
TED Talk | https://youtu.be/UyyjU8fzEYU
Her book Stroke of Insight | https://www.amazon.com/My-Stroke-Insight-Scientists-Personal/dp/0452295548
Helen Vonderheide:
Website (To book a reading!) | https://www.justbeetrue2you.com/
YouTube | https://www.youtube.com/channel/UCfu1ETC2bBB2MYTyxJw0TDA
Candace Pert - Molcules of Emotion | https://www.amazon.com/Molecules-Emotion-Science-Mind-Body-Medicine/dp/0684846349