In this episode of the Embodied Marriage Podcast, hosts Milissa and Chuck Bradshaw discuss the concept of conscious parenting inspired by real-life events in their household. They delve into the importance of language and breaking free from detrimental generational phrases, sharing personal anecdotes about how childhood stress and trauma manifest in adult life. The conversation highlights the significance of open communication in relationships, parenting, and individual growth. Milissa and Chuck emphasize the need to respect their children's feelings and stress levels, compare how different generations deal with stress, and offer insights into how couples can evolve together through mindful parenting practices.

00:00 Welcome to the Embodied Marriage Podcast

00:41 Diving into Conscious Parenting

01:03 Reflecting on Childhood Phrases

01:57 Real-Time Parenting Challenges

02:53 Understanding Childhood Stress

04:48 Breaking Generational Patterns

09:01 The Importance of Communication

16:32 Final Thoughts and Offers

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