Pam and Wisdom teacher Marcella Kraybill-Greggo discuss four conscious Spiritual Practices for Advent. One invitation this season is to "catch" yourself and see how many times you notice crossing a threshold and allow yourself to sink through the level of initial chatter of your mind and discover the rhythm of the work you are doing. This podcast offers ways we can remember or recollect ourselves while baking, wrapping and celebrating in the weeks ahead. Always coming back to our breath and finding our feet. Marcella directs the Spiritual Direction Training program at Moravian Seminary.

For more information about Moravian Theological Seminary's Spiritual Direction Program: https://www.moravianseminary.edu/academics/certificate/spiritual-direction

Music by Robert Long: [email protected]