Heather Ruce joins Pam to talk about having "Conscious Relationships" with the people in our lives. She says being conscious is a spiritual practice that we must tend to with intentionality, attention and awareness. Heather works with individuals in Wisdom Spiritual Direction and facilitates wisdom practice circles, groups, retreats, and wisdom schools. She offers teaching and guidance in various wisdom and mindfulness practices including Centering Prayer, Christian meditation, sacred chanting, lectio divina, conscious work and embodiment. She has a M.A. Marital and Family Therapy from Bethel University. Find more information about Talking Joy and/or connect with Heather www.talkingjoy.org