This is part 3 of 5 in a mini series I'm making just for the this week. My goal is to discuss the "insignificant" and potentially overlooked areas of your life that actually end up making the most impact long-term both on your mental, spiritual, and physical health.  IN THIS EPISODE: change the things you read, watch and listen to so that they align with your goals and who you want to be as a human being. You are the dictator of every outcome in your life. Change one thought: change your life. We learn and adapt to our surroundings/what we surround ourselves with, so be proactive in making the change in your life. And more! If you enjoyed this make sure to listen to part 4 where I discuss just how important it is to treat your time and energy like it is: priceless.