EPISODE #42 CONSCIOUSLY YES, AND-ING OUR UNCONSCIOUS TRAUMA RESPONSES

Our presets, our limiting beliefs, and our unconscious trauma responses show up as us blocking of ourselves or us blocking opportunities as our protective personality works hard to protect us from trauma. In this episode, Sandra helps us recognize how we block ourselves from showing up authentically when we default to Fight, Flight, Fear, or Fawning, and how we can move from those unconscious responses to conscious offers. This episode is filled with Spontaneously Brilliant fundamental strategies for interrupting our unconscious responses and replacing them with acts of compassion and love for ourselves. Developing a conscious and loving relationship with ourselves includes recognizing, learning from, and growing through our limiting beliefs and unconscious trauma responses.

And remember, the door is open! Reach out and let us know if you would like to come and jump into your own Q&A conversation with Sandra! Join Sandra at the intersection of personal responsibility, creative imagination, and inspired action. If you have a topic you want to discuss, explore, respond to, email us and let us know. If you have heard something today that made you feel like you want to talk about it further with Sandra, reach out to her at [email protected].

If you would like more Spontaneous Brilliance, you can find Sandra's internationally bestselling book in paperback, kindle, or audiobook on

Amazon

https://www.amazon.com/dp/B0BGSGN979

Check out our linktree to find links to all things Spontaneous Brilliance including fun free gifts from Sandra.

https://linktr.ee/spontaneousbrilliance.

The Spontaneous Brilliance Podcast is produced by Miracle Communications Group

Producer: Michelle Oneida

Sound Engineer: Cory Mikhals

Theme Song: "Dancing With the Trees" by Rex Miller

SPONTANEOUS BRILLIANCE ®