This week Matt and Duff sit down with author and consciousness explorer Jeff Warren. Warren, the co-author of Meditation for Fidgety Skeptics, provides some clarity on the act of meditation itself and outlines the skills one would use to explore the...

Consciousness and Meditation: Jeff Warren

How to Tickle Yourself is an award-winning podcast about finding your true self. It's where we use the spark of inquiry to light your mind on fire. Learn how to tickle yourself, and once you find that, the rest will take care of itself.

Hosted by Duff McDonald &amp; Joey Moss. Duff is a New York-based journalist and author of the book TICKLED: A Commonsense Guide to the Present Moment. Joey is an organic gardener and mother to eight chickens and two cats.

Religion & Spirituality

Spirituality

How to Tickle Yourself is an award-winning podcast about finding your true self. It's where we use the spark of inquiry to light your mind on fire. Learn how to tickle yourself, and once you find that, the rest will take care of itself. Hosted by Duff McDonald & Joey Moss. Duff is a New York-based journalist and author of the book TICKLED: A Commonsense Guide to the Present Moment. Joey is an organic gardener and mother to eight chickens and two cats.

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Consciousness and Meditation: Jeff Warren

Consciousness and Meditation: Jeff Warren