The discussion around the virtual kitchen table this week revolved around the concepts Life Is Consciousness and Self-Knowledge. We explored various types of consciousness and why we even categorize them in this way. We explored how "I Am" statements can reflect our level of consciousness and how we keep "re-potting" ourselves to keep from going stale and remaining static. This week's Metaphysical Adventure is the "I Am Activity." You can read more about this and post on our blog at bit.ly/metaromp.