Happy New Year, y'all! Today Alana and Judy are coming at you with a talk about consent (but only if you consent to listen). In this episode we'll specifically be covering the acronym FRIES which stands for: freely given, reversible, informed, enthusiastic and specific. We hope this knowledge helps you live out a year of enthusiastic pleasure and fun!

Consent with a Side of F.R.I.E.S.

Why is it so awkward to talk about sex and pleasure with the people closest to us? Why is it especially complicated with our parents? Does it have to be? Alana and Judy don’t think so! Judy Oliver, LMHC and Alana Ogilvie, LMFT, CST are a mother/daughter therapist team on a mission to make sex, pleasure, intimacy and relationships easier to navigate. From questions about the mechanics of sex to the dreaded “am I normal?” they are on a mission to help parents and partners have better informed conversations about sex and connection. So, get ready, because it’s about time we had “the talk.”

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Consent with a Side of F.R.I.E.S.

Consent with a Side of F.R.I.E.S.