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We live in an instant gratification society. We want what we want and we want it now! But achieving goals and building sustainable success rarely can come from this mentality. So let’s take a look at this one a little deeper!
Consistency of small, repetitive behaviors is the time tested answer to almost every one of our goals. Today we’re going to talk about why there’s nothing wrong with “slow and steady” after all!
Timestamps:
2:16 - Doing the right thing over and over again
5:26 - Tortoise and the Hare
13:47 - The result of habit stacking
18:10 - Making a change to your habits
--
Let's Connect!
To get more info and updates on the podcast
@empoweredwithdeanna
Follow my personal instagram account to connect with me!
@fitdeannalolita
For more information and to claim your FREE day by design sheet visit my website http://www.deannamerlinofit.com
5
7474 ratings
We live in an instant gratification society. We want what we want and we want it now! But achieving goals and building sustainable success rarely can come from this mentality. So let’s take a look at this one a little deeper!
Consistency of small, repetitive behaviors is the time tested answer to almost every one of our goals. Today we’re going to talk about why there’s nothing wrong with “slow and steady” after all!
Timestamps:
2:16 - Doing the right thing over and over again
5:26 - Tortoise and the Hare
13:47 - The result of habit stacking
18:10 - Making a change to your habits
--
Let's Connect!
To get more info and updates on the podcast
@empoweredwithdeanna
Follow my personal instagram account to connect with me!
@fitdeannalolita
For more information and to claim your FREE day by design sheet visit my website http://www.deannamerlinofit.com
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