Life seems to throw us curveballs every so often and can wreck any sort of plan that we had come up with. How do we keep at it and consistently move towards our goals then these things happen? This week on the show I have Kelly a certified RRCA running coach to talk about exactly this. We talk about how she helps her clients push through and how to hold them accountable. We also talk about her personal journey of running and she got through 2020 with all the inconsistencies that were thrown our way. It was a great conversation and I hope you enjoy listening!

Connect with Kelly:

Connect with me on the socials @Flores.Run

Podcast details at www.flores.run/runwithpurpose