Does your standard change when no one's keeping score? Coach Matthew Mitchell breaks down the difference between performance (what you do when people are watching) and character (what you do when they're not) and why the second one is what actually builds great leaders.

Using a story about Mia Hamm training alone, unseen, at the University of North Carolina, Coach Mitchell makes the case that the off-season, the quiet, unsupervised months are where championships are really won.

Tune in for the full lesson, plus a challenge to do one piece of unseen work this week, no audience, no credit, just the standard.

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