The most misunderstood concept. We all have dreams and goals. Those things require CONSISTENCY from us. The problem is, We have OCCASIONAL habits. We do things on OCCASION. It will not add up. It never will add up. Which means it wont work. The fitness goals wont work. The relationship goals wont work. Life will not WORK. We are what we CONSISTENTLY do. Not what we OCCASIONALLY do. You can’t just work when you feel like working and expect the world. This is a Sunday to Sunday type of grind. All day Every Day type of focus. Yes it’s a lot. But it is REQUIRED of you